On tap for Week 4 . . .
- Tiny salmon cakes are a quick and healthy stand-in for deep-fried salmon croquettes. Serve with yogurt dill sauce, a colorful skillet of veggies, and a sweet, tart spinach salad.
- A simple supper of ham, asparagus and warm, sweet apples comes together in an explosion of flavors.
- It’s pronounced ka-soo-LAY, and it’s classic French country cooking. This fit and fast version retains the wonderful blend of simple foods—usually leftovers in the original—but makes it manageable for a comforting weeknight meal. “Traditional” ingredients vary from region to region, but often include leftover goose. I
rarely, okay, actually never have goose, so we skip that and raid the freezer stock for leftover rotisserie chicken. - Then think Italian with the pesto-stuffed rolls of beef, the gently seasoned green beans, and what just might be the best-ever carrots.
I’d love to hear how the recipes and menus work for you.



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