One trick for reducing calories and fats in a recipe is to reduce the amount of nuts or seeds. Yes, they are healthy fats (good fats, if you will) but they are energy dense–a lot of calories for a little bit of food. Toasting them to intensify the flavor can make a small [...]
Entries Tagged as 'Recipes, miscellaneous'
Toasting nuts and seeds
August 16th, 2007 · No Comments
Categories: Recipes, miscellaneous · Staying After · Tips from an Accidental Cook
